About the Book: Inspired by his mother’s dementia diagnosis, former media professional Max Lugavere spent a decade researching brain health with top global scientists. In Genius Foods, he unveils the profound connection between dietary choices and cognitive function, showing how food acts as “software” for the mind. The book provides a practical roadmap and scientific research on specific nutrients, focusing on which foods to both consume and omit to boost focus, memory, mood, and optimize brain health for the long term.