About the Book: This manifesto offers a refreshing, self-compassionate alternative to rigid New Year resolutions, encouraging you to embrace growth that actually feels supportive rather than punishing. It challenges the pressure of traditional goal-setting and invites you to choose freedom, softness, and authentic rhythms instead of forced structure. With its celebration of detours, cosy chaos, and doing what genuinely nourishes you, it reframes self-improvement as something personal, gentle, and joyfully human.