About the Book: You Are Not Your Mind: You Are Better by Chaitanya Charan explores the complexities of the human mind, revealing how distractions, illusions, and self-deception shape our lives—and how to rise above them. Drawing on the timeless wisdom of the Bhagavad Gita and practical modern strategies, the book guides readers to transform the mind into a source of clarity, emotional balance, and inner peace. Through metaphors, real-life examples, and reflective exercises, it empowers readers to break free from toxic thought patterns and cultivate lasting mental resilience.