About the Book: Sita’s Yoga reveals the inner spiritual teachings of Sita, the revered avatar of ancient India, offering timeless guidance on living a dharmic and conscious life. Through lessons on overcoming grief, cultivating gratitude, forgiveness, compassion, generosity, and understanding karma, the book shows how to grow spiritually through life’s challenges. At its heart, this is a profound spiritual love story that leads readers toward self-realisation, unity, and unconditional love—the foundation of all existence.