About the Book: This compassionate and research-based book explores how childhood experiences shape emotional health, relationships, self-esteem, and behaviour in adulthood. Moving beyond self-blame, the authors encourage readers to ask “What happened to me?” rather than “What’s wrong with me?” Through real-life stories, psychological insights, and trauma recovery approaches rooted in Indian contexts, the book examines emotional neglect, family dynamics, comparison, bullying, and other adverse childhood experiences. It offers understanding, healing tools, and hope for those seeking to recognise and recover from the lasting impact of childhood trauma.