About the Book: Calming the Fearful Mind by Thich Nhat Hanh offers powerful mindfulness teachings on overcoming fear, anger, and the desire for retaliation in an age of global conflict and terrorism. With deep compassion and clarity, he shows how practices like mindful breathing, deep listening, and loving communication can transform fear and promote true safety—both personally and collectively. The book explores how to heal the divisions that fuel violence and create lasting peace through understanding and empathy. Ideal for anyone struggling with fear, anxiety, or anger, it provides practical tools to respond with calm and compassion. A must-read for those seeking emotional resilience and spiritual insight in turbulent times.