Healthy To 100

Price: 999.00
About the Book: Healthy to 100 delves into the essential role of social connections in promoting longevity and well-being. Ken Stern, a recognized expert in aging and longevity, explores how meaningful relationships and community engagement contribute more significantly to a long, healthy life than diet, exercise, or income. Drawing insights from countries with high life expectancy—such as Singapore, Japan, South Korea, Italy, and Spain—Stern examines how these societies foster intergenerational ties, purpose, and lifelong learning. Through a blend of scientific research and real-life stories, the book offers a hopeful and attainable model for individuals seeking to enhance their later years

Additional Information

Other Related Products

10 Rules For Raising Kids In A High Tech World

999.00

Secret To Teen Power

599.00

Bliss

249.00

Your Pocket Therapist

699.00

The Power Of Mattering

1,399.00

Really Useful Handbook: Body Talk

325.00