One Breath At A Time

Price: 599.00
About the Book: In this insightful guide, Kevin Griffin merges the principles of Buddhist mindfulness with the Twelve Steps of recovery, offering a unique path to healing from addiction. Drawing from his personal journey and extensive Buddhist practice, Griffin explores how concepts like mindfulness, loving-kindness, and the Four Noble Truths can complement the Twelve Steps, providing a holistic approach to recovery. The book includes practical meditations and reflections, making it a valuable resource for those seeking spiritual depth in their recovery process.

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