About the Book: Reversing Diabetes by Dr. Rohini Patil offers a practical, science-backed guide to managing type 2 diabetes through nutrition, exercise, quality sleep, stress management, and healthy lifestyle habits. Featuring an inspiring patient journey, self-reflection journal prompts, and over 25 diabetes-friendly recipes, this comprehensive health book empowers readers to improve blood sugar control and support long-term wellness naturally. An essential resource for anyone seeking effective diabetes management, healthy eating strategies, and sustainable lifestyle changes.