About the Book: The Essential Oils Menopause Solution by Dr. Mariza Snyder offers a natural, science-backed approach to managing perimenopause and menopause symptoms using essential oils. Instead of medicating hormonal changes, Dr. Snyder addresses root causes like stress, toxins, and digestion that exacerbate imbalances. The book includes over 75 DIY recipes and a 21-day hormone-balancing program with meal plans, supplements, and self-care rituals. It empowers women to improve sleep, mood, libido, metabolism, and more through safe, holistic practices. With expert guidance, readers can reclaim energy, clarity, and long-term hormonal health.