About the Book: This practical guide to GLP-1 medications empowers readers to maximize weight loss safely and effectively while managing side effects and maintaining mental well-being. Filled with actionable tips—from meal planning and digestion support to strategies for avoiding social comparison—this book offers quick, impactful advice for every stage of the weight loss journey. Ideal for anyone starting or currently using GLP-1 therapy, it’s a must-have resource for achieving sustainable, healthy weight loss.