About the Book: In The Philosophy Prescription, the founder of Philosophy Break explores how the wisdom of the world’s greatest philosophers can help us navigate modern life and its challenges. Drawing on timeless ideas from Seneca, Confucius, Simone de Beauvoir, Albert Camus and other influential thinkers, this thought-provoking guide examines happiness, love, friendship, family, purpose, ageing and mortality. Discover practical philosophical insights for strengthening relationships, overcoming midlife uncertainty and facing life’s biggest questions with clarity and grace. Blending philosophy, personal growth and accessible life lessons, this book offers a fresh perspective on living a more meaningful and fulfilling life.