About the Book: The Sober Stoic Journal is a 365-day guided journal that combines Stoic philosophy, daily reflections, and practical journaling prompts to support intentional, sober living and personal growth. Featuring timeless wisdom from Marcus Aurelius, Epictetus, and Seneca, along with actionable exercises and a 21-day recovery track, it helps readers build self-discipline, emotional resilience, mindfulness, and lasting positive habits. Ideal for anyone pursuing sobriety, self-improvement, mental well-being, and Stoic living, this journal offers daily inspiration for a more balanced and purposeful life.