About the Book: The Art of Being Aware by Manoj Gupta is a practical guide to mindfulness, self-awareness, inner growth and conscious living, combining ancient Vedic wisdom with modern ideas of leadership and personal development. Built around the ABCD framework—Awareness, Breathing, Choices and Discipline, the book encourages readers to look beyond external success and reconnect with their inner selves. Through stories, reflections and practical tools, Gupta explores emotional wellbeing, breathing, decision-making, discipline and the relationship between personal fulfilment and professional ambition. Designed for executives, spiritual seekers and anyone seeking greater balance, the book offers a thoughtful approach to living with greater awareness, purpose and inner peace.