About the Book: Pill-Free by Dr Chandrakant Lahariya is a practical health and wellness guide exploring the growing problem of unnecessary medicines, supplements, tests, and medical procedures. Challenging the culture of over-treatment without being anti-medicine, the book encourages readers to make informed healthcare decisions and focus on preventive, evidence-based approaches. Through patient stories, myth-busting insights, checklists, nutrition advice, and practical tools, it explores medication reduction, metabolic health, lifestyle changes, and disease prevention. An accessible guide to taking greater control of your health and understanding when you may need less medical intervention.